Becki Sams

Becki Sams is a mindfulness teacher and expert on women's health, wellbeing, and empowerment (one client even calls her “the womb whisperer”!). Her work’s been featured in Glamour, Metro, Thrive Global, and TinyBuddha.

Becki leads courses, workshops, and women’s circles to share sanity-saving tools for people-pleasers who've spent their lives being the "kind, flexible one". Her offerings will teach you how to confidently set boundaries, stand up for yourself, and ask for what you want *without* sacrificing your needs. If you want to take back your power—and create deeper love, intimacy, and connection with others—her events are the perfect fit for you.

When she’s not teaching or writing, you’ll find her making gooey plant-based brownies or zenning out on her yoga mat. As a neurodiverse HSP, the couch is her happy place.

Come say hi at beckisams.com and download her free 3 scripts to say no (without feeling rude, guilty, or hurting anyone's feelings).